Identity & Life Redesign for Women
When life works on the outside,
but you no longer feel fully present in it.
A coaching journey for capable women who want to reconnect with themselves and their direction.
IDENTITY & LIFE REDESIGN
Identity beyond your roles
You may recognise this feeling.
Your life functions well.
You manage responsibilities.
You take care of others.
You continue moving forward.
From the outside everything seems fine.
Yet internally something feels different.
Many women reach a moment where they realise they have been living mostly through the roles they perform.
Professional.
Partner.
Mother.
Caregiver.
The roles continue, but the connection with themselves becomes quieter.
ABOUT COACHING
Coaching offers a space to pause.
Not to escape your life, but to look at it with more clarity.
Together we explore how you can reconnect with your own identity while continuing to hold the life you have built.
This process is not about becoming someone else.
It is about returning to yourself.
The Identity & Life Redesign Journey
The journey includes:
• six coaching sessions
• one session every two weeks
• reflection exercises between sessions
• space to explore identity, boundaries and direction
Together we work towards a deeper sense of alignment between who you are and the life you live.
A three-month coaching journey designed for women who want to reconnect with themselves.
WHAT TO EXPECT
Through this journey many women experience:
• more clarity about their identity
• a deeper connection with themselves
• more space within their responsibilities
• clearer boundaries and direction
The goal is not perfection.
The goal is a life where you feel present again.
I trained as a midwife and later completed a master’s degree in nursing science.
For years I worked closely with women during some of the most profound transitions of life.
Through that work I witnessed how deeply women carry the lives of others.
My coaching practice grew from that observation.
Today I work with women who feel they have lost connection with themselves and who want to rediscover their own direction.
ABOUT KAAT
The Identity & Life Redesign Journey
If you feel drawn to this work, you are welcome to apply for the coaching journey.
The first step is a short introductory conversation.
During this conversation we explore whether this work feels right for you.
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Reflections on identity and responsibility
From time to time I write essays about identity, motherhood, responsibility and reconnecting with yourself.
If these themes resonate with you, you are welcome to join the newsletter.
Kaat Helsloot
Coach & Educator
Contact
contact@kaathelsloot.com
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